Systematic review ยท 2025
A Systematic Review on Whole-Body Photobiomodulation for Exercise Performance and Recovery. 2025.
This record summarizes category-level photobiomodulation evidence. It is not a clinical study of the rePretty Mat and should not be read as a product-specific treatment claim.
Protocol
What was reviewed or tested
Whole-body PBM before or after exercise; devices, schedules, and outcomes varied.
Selected outcomes
What the record reports
- No included study reported benefits for exercise performance or fatigue biomarkers; sleep findings were preliminary and inconsistent with localized PBM literature.
Required reading
Limitations
- Only five heterogeneous studies and 105 total participants were available.
- Whole-body study devices and protocols were not the rePretty Mat.
Original source
Citation
A Systematic Review on Whole-Body Photobiomodulation for Exercise Performance and Recovery. 2025.
Use the evidence
Related explanations
Learn pages translate the research question into plain language while preserving the same transfer limits.